Master the inner game of tennis

3 ways we help you master the mental game of tennis

Online Group Coaching

One-On-One Coaching

VR Training

The Cost of Lacking Mental Toughness

Here’s what holds many tennis athletes back

Full of doubt

Lost before it begins

Overthinking points

Too many thoughts

Pre-match doubt

You’ve already lost

Loss of focus

Distractions crush results

Feeling pressure

You’re expecting alot

Uncontrolled emotions

Fall apart during matches

Negative self-talk

The voices never stop

Can't get comfortable

Comfort is a must

Can't let go

Previous points haunt you

``Tennis is mostly mental. You win or lose the match before you even go out there.`` - Venus Williams

The Benefits of Mental Training in Tennis

Here’s how your tennis game will improve

Build confidence

Small wins add up

Quiet your mind

Enter a flow state

Self-Doubt

Believing is everything

Loss of focus

Lose focus and you lose the match

Lack of fun

No fun and you’re done

Uncontrolled emotions

Fall apart during matches

Negative self-talk

Internal conversations don’t serve you

Uncomfortable

Feeling uncomfortable costs you

Stuck on the last point

You’ve gotta learn how to let go

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